https://www.survivorsinsync.org/events-1 daily 0.75 2025-10-02 https://www.survivorsinsync.org/events-1/ride-the-dragon monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/c6c459d1-3ddb-47e9-82be-a1cee846821a/SIS+Paddles+Up Events - Ride the Dragon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.survivorsinsync.org/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/08636060-7b97-4731-a63f-3f8979d553f0/BCFB2E43-FDB5-4B6E-8AFA-83BAA0CFD393.jpeg Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/b767a9a1-a096-4121-b89e-7da040af9eeb/Giving+Challenge2026+-+1.PNG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/7ff0e127-7507-4043-8708-aaae3746baba/405B7C38-9B55-48B3-9441-A8A1781256E4.jpeg Home - About Find out about SIS, our mission, where we’ve been and where we’re going. https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1567046317382-PNB6QF1VXOYU45E25MT7/IMG_4747.jpg Home - Join us Ready to take the next step? Learn how you can join our incredible group! https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/a05ee3a8-ce9d-42e8-9ebf-b228bac66022/176A82C0-A3B7-4EAC-BA6E-7444B9F4ACE6.JPG Home - Dragon Boat for Everyone Not a Breast Cancer Survivor? Become a DRAGON Join our NBP Paddling Team. https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1759452873962-27RZ4K6NL1E9YDG64W0F/FEAA2183-7F02-4EF9-9573-84989CC4515C.jpeg Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574540333321-AIHSH60CXF9WZHR223X5/IMG_5762.JPG Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574540406438-XZ20L0BXZEGQDL092DLQ/IMG_5852.JPG Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574540423636-TIAOQ1Z0FUKZQSERSRJN/IMG_3650.JPG Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574540439255-CE24VMYXA9SUJ3MCZ6T8/fullsizeoutput_62ef.jpeg Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574540499234-JPY6Y6M3KY315MU9H2C6/fullsizeoutput_635c.jpeg Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574540576436-L96GAUOT5GOE040K3PA1/IMG_5698.JPG Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574540652841-T8EFSIVRA5U0LIKXGV4V/IMG_5266.JPG Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574541024236-NSAVHFQWLT1YQU2TXGDU/IMG_5851.JPG Home https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1759452990179-1CFBZGZ6XO6VDVMNMQMH/F02D6AEE-7F9D-460F-8850-AE059E1678DE.jpeg Home https://www.survivorsinsync.org/contact daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/94e5400b-61ca-423b-bf92-ea47300cd1f9/A0EBE6CB-533F-43D3-B6BA-C0661A21E3A3.jpeg Contact https://www.survivorsinsync.org/sponsors2 daily 0.75 2019-08-31 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1567132209241-CYIIL198WFGS6X9HKGKV/IMG_0002.JPG Sponsors https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1567133100407-XBYCX3STM45R28A5LL8I/fullsizeoutput_5cd5.jpeg Sponsors https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1567133116654-ZHUJBB4HBLGFW4UM6Y37/fullsizeoutput_5cd7.jpeg Sponsors https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1567133287743-WJ4A4ZRK9EP9XCSUYUMU/fullsizeoutput_5cd9.jpeg Sponsors https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1567270949376-J46QT33RG2Z0A91X74V6/fullsizeoutput_5cde.jpeg Sponsors https://www.survivorsinsync.org/join-us daily 0.75 2025-01-17 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1737149310535-7PQQZNZNMN8OYJWMTET3/11A2C5C1-7CC9-4AC4-8DB1-BD443A150E71.jpg Join Us https://www.survivorsinsync.org/what-we-do daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/f42e915d-244d-412f-ab8b-095ecd80fc2b/84440250-1DA2-449A-9A50-C9B9BC11A698.jpeg What We Do https://www.survivorsinsync.org/bcs-dragon-boating daily 0.75 2019-08-31 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg BCS Dragon Boating https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1567171896122-Y4XOTAE6BBDTP0ARVVC7/New+Zealand+2022.jpg BCS Dragon Boating The next IBCPC International Dragon Boat Festival will be held in New Zealand 2022 https://www.survivorsinsync.org/dragon-boat-101 daily 0.75 2019-08-31 https://www.survivorsinsync.org/calendar daily 0.75 2019-11-23 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574479653192-UKMJZQL92CD5YA56RT8E/Screen+Shot+2019-11-22+at+10.23.28+PM.png Calendar - All practice All SIS and Supporters (who have graduated 101) can attend. Practice plans may vary depending on upcoming races, attendance, weather, etc. https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574478721481-6VDX9DNTGD6U458S8RI8/IMG_6112.jpg Calendar - Technical Practice 101 Technical: Introductory and Basics instruction on technique, timing, and building of paddling endurance. Level 2 Technical: Development of fundamental technique to improve stroke quality, power, efficiency and relaxed recovery. https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574479535559-R7020S4OK1POB4690SLW/Screen+Shot+2019-11-22+at+10.24.39+PM.png Calendar - Endurance Building cardio through lots of paddling! https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1574480073965-M33JGQNZRJA9G32NU5NI/IMG_5319.jpg Calendar - Outrigger canoe (oc) Training OC Training & Timing: For SIS who have had Huli training and have been *approved to OC. *OC Training 101: Learn basics of OC & how to recover from a Huli. https://www.survivorsinsync.org/testimonials daily 0.75 2019-12-05 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1575059462744-AGJCLDUXPUF0JMGH71AC/IMG_6207.JPG Testimonials “We are stronger than we know!” ~ Marilyn Scherff https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1575587718279-6SOZJMF98AWJUJDPD1OZ/fullsizeoutput_653b.jpg Testimonials “In July 2018, I retired and joined Survivors in Sync (SIS), which has been a life changer. SIS gives me goals, exercise and, most importantly, a supportive social network. I have reinvented myself in retirement and become, for the first time in my life, an athlete, thanks to SIS” ~Kate Doty https://www.survivorsinsync.org/donate daily 0.75 2020-05-01 https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1588270228133-7L3ITRIQ7H032AHPLODS/ThankYouFB-banner.jpg Donate https://images.squarespace-cdn.com/content/v1/5d6731722d579f00014780a3/1588351464281-8O4AVMYQHNIKYAXHS7PC/ctac-logo-1.png Donate https://www.survivorsinsync.org/home-alt-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us